What Did Jesus Do For 40 Days And 40 Nights?

Matthew 4:2 After fasting forty days and forty nights, He was hungry.

(2) Forty-two days and forty nights.– The fasts of Moses (Exodus 34:28) and Elijah (1Kings 19:8) are clearly paralleled here, and we may conclude that this was done on purpose.Longer-term fasts of almost the same duration have been documented in more recent times.In the case of any human organism, and thus in the case of our Lord’s true humanity, the consequence of such a fast would be to break the ordinary continuity of existence and to intensify all impressions of the spiritual realm to a new level of intensity.

It should be emphasized that St.Luke depicts the Temptation as ongoing during the entire period, implying that what is recorded was only the culmination of the previous conflicts, which were gathered into a single conflict by which it was preceded.That our Lord ″was among the wild animals″ is one of the few characteristics that distinguish St.

  1. Mark’s account (because he does not provide the exact narrative of the temptations) (Mark 1:13).
  2. suggests that their presence, their screams of hunger, their ravening fierceness, and their wild glaring eyes had left an ineffable and indefinable impression of horror, in addition to the terrors and loneliness of the wilderness as a whole, in addition to the terrors and loneliness of the wilderness as a whole.
  3. He remained famished for the rest of the day.- According to the statements, there has been a partial return to the ordinary life of experience.
  4. The demands of the body had finally manifested themselves, and the Tempter found the beginning point for his first attack in them, as well as in the memory of the heavenly witness who had been born forty days earlier.
  5. It’s possible that there were precursors to the attack during the earlier period of the trial.
  6. It came across more clearly this time.

Verse 2 – The second verse of the poem And after he had fasted for several days.He became famished as a result of his ordeal.He was so immersed in prayer that he didn’t realize he was hungry until six weeks had passed since he had begun his meditation.However, despite the fact that his humanity had been elevated and his spiritual sense had been heightened as a result of this at the moment virtually unconscious fast, it left him physically prostrate and entirely vulnerable.

A period of six weeks is often required to bring about a crisis in some pathological diseases involving more or less complete abstention from eating, following which the need for sustenance is re-established with intense intensity.It is the weary body that becomes subject to a life-threatening sinking.Such, without a doubt, was Jesus’ state of mind; he was aware that he was dying.It was the exact moment the tempter had been waiting for to launch his final assault″ (Godet).Luke (in contrast to Mark?) most likely (though not in the Revised Version) depicts the temptation as being ongoing during the entire period.

  • Matthew mentions nothing about this, instead describing the concluding events, during which the tempter’s might was felt to the fullest extent and his defeat was of the utmost significance.
  • Forty.
  • Trench made the following observation, which is definitely worth considering: ″Upon closer inspection, we see that the number or signature of penalty, of affliction, of the confession, or the punishment, of sin may be found everywhere″ (Studies, p.
  • 14).
  • Nights.

The inclusion of nights as well as days brings up the continuity and completeness of the abstention even more forcefully (cf Genesis 7:4, 12; Exodus 24:18; Deuteronomy 9, especially 18; 1 Kings 19:8).Commentaries that run in parallel.Greek Following a period of fasting v (nsteusas) v (nsteusas) Verb – Aorist Participle Active – Nominative Masculine Verb – Aorist Participle Active – Nominative Masculine Fasting is defined as abstaining from eating in SingularStrong’s 3522.

  • To refrain from food is derived from the Latin nestis.
  • The number forty (tesserakonta) is an adjective that is used in the Accusative Feminine Plural form.5062:Forty.
  • Strong’s The decade of tessares is divided into forty days (hmeras).
  • Accusative Feminine PluralStrong’s 2250: A day is defined as the time span from sunrise to sunset, inclusive.
  • and as well as (kai) ConjunctionStrong’s 2532 includes the words and, more more importantly, specifically.
  • forty-nine percent (tesserakonta) Adjective – Accusative Feminine PluralStrong’s 5062:Forty is an adjective with an accusative feminine plural ending.

The decade of the tessares; forty.nights, to be precise (nyktas) Strong’s 3571: The night, the nighttime.’Night’ is a fundamental term.He had a strong desire to eat.The Aorist Indicative Active tense is in the third person.

  • SingularStrong’s 3983: To be hungry, to be in need, to have a strong desire.
  • From the same root as penes; to be famished; to crave (figuratively).
  • Jump to PreviousAfterward Afterwards Fasted Fasting Food Forty Hunger Hungered Hungred Hungry Need Nights Suffering Jump to NextAfterward Afterwards Continue to Next Page After that, after that, after that, after that, after that, after that, after that, after that, after that, after that, after that, after that, after that Links Matthew 4:2 New International Version Matthew 4:2 New International Version Matthew 4:2 English Standard Version Matthew 4:2 (New American Standard Bible) Matthew 4:2 King James Version Matthew 4:2BibleApps.com is a website dedicated to the study of the Bible.

Matthew 4:2 (Biblical Reference) Paralela Matthew 4:2 Chinese Version of the Bible French translation of Matthew 4:2 in the Bible Gospel of Matthew 4:2 in the Catholic Bible Gospels of the New Testament: Matthew 4:2 (KJV) As soon as he had fasted for forty days (Matt.Mat Mt)

What Does the Bible Say About 40 Days And 40 Nights?

Then the Spirit took Jesus into the desert, where he was tempted by the devil for forty days and forty nights.Moreover, after forty days and forty nights of fasting, he was starving.After that, the tempter appeared to him and said, ″If you are the Son of God, order these stones to become loaves of bread.″ The man responded with the words, ″It is stated, ‘Man shall not live by food alone, but by every word that proceeds from the mouth of God.’″ The devil then transported him to the holy city and placed him on the temple’s pinnacle, where he remained till death.

Luke 4:1-44 ESV / 8 helpful votes

And Jesus, brimming with the Holy Spirit, returned from the Jordan and was led by the Spirit into the wilderness for forty days, where he was tempted by the devil, as recorded in the book of Matthew.During those days, he didn’t eat anything at all.And by the time they were through, he was starving.The devil challenged him, saying, ″If you are the Son of God, order this stone to become bread.″ He refused.

Then Jesus said, ″It is stated, ‘Man shall not live by food alone,’″ he explained.And the devil lifted him up into the air and showed him all of the kingdoms of the world in a split second.

Mark 8:1-38 ESV / 5 helpful votes

In the meantime, Jesus, who was overflowing with the Holy Spirit, returned from the Jordan and was led by the Spirit for forty days through the desert, where he was tempted by the devil.During those days, he didn’t eat anything.Moreover, he was starving by the time they were through.″If you are the Son of God, order this stone to turn into bread,″ the devil said to him.

‘It is stated that man shall not live on food alone,’″ Jesus responded, quoting the Bible.And the devil lifted him up into the air and showed him all of the kingdoms of the world in a flash of lightning;

1 Kings 19:1-21 ESV / 5 helpful votes

Ahab informed Jezebel all that Elijah had done, including how he had slaughtered all of the prophets with the sword, and she was furious.Then Jezebel dispatched a messenger to Elijah, saying, ″As the gods have done to me, so may the gods do to you, and more too, if I do not make your life as valuable as the life of one of them by this time tomorrow.″ Afterward, he was terrified, so he arose and fled for his life, eventually arriving at Beersheba, which belonged to Judah, where he left his servant.However, he personally traveled a day’s trek into the bush before arriving and sitting under a broom tree.Then he pleaded with the Lord to take away his life, declaring, ″I’ve had enough; now, O Lord, take away my life, for I am no better than my fathers.″ And he went to sleep behind a broom tree, where he had fallen asleep.

And, lo and behold, an angel came and touched him, telling him to ″arise and eat.″

Exodus 24:1-18 ESV / 5 helpful votes

When he finished, he said to Moses, ″Come up to the Lord with Aaron, Nadab, and Abihu, and seventy of Israel’s elders, and worship from a distance.″ Moses will be the only one who comes close to the Lord; the others will not get close to him, and the people will not come up with Moses.″ Moses arrived and shared with the people all of the words of the Lord as well as all of the regulations.And all of the people responded in unison, declaring, ″We will carry out all of the words that the Lord has said to us.″ And Moses recorded all of the Lord’s words on tablets of stone.The next morning, he arose early and began construction on an altar at the foot of the mountain, with twelve pillars representing the twelve tribes of Israel on either side.Moreover, he dispatched young men from the people of Israel, who brought burned sacrifices to the Lord and sacrificed peace offerings of cattle on his altar.

Genesis 7:1-24 ESV / 5 helpful votes

Then the Lord told Noah, ″Go inside the ark, you and your entire household, for I have seen that you are righteous before me in this generation,″ according to the Bible.Likewise, take with you seven pairs of all clean creatures, the male and his mate, and a pair of animals that are not clean, the male and his mate, as well as a pair of birds of the sky, both male and female, in order to maintain their progeny alive all over the surface of the world.The reason is because in seven days I will pour rain on the planet, which will last for forty days and forty nights, and every living creature that I have created will be wiped off the face of the earth.″ And Noah followed all of the instructions that the Lord had given him.

Acts 1:1-26 ESV / 4 helpful votes

I have dealt with all that Jesus began to accomplish and teach in the first book, O Theophilus, up to the day when he was carried up into heaven, after he had given commandments to the apostles whom he had selected by the power of the Holy Spirit.He demonstrated to them that he was still alive after his suffering by a variety of means, coming to them over the course of forty days and teaching about the kingdom of God.And while he was with them, he instructed them not to leave Jerusalem but rather to wait for the Father’s promise, which he claimed they had received from him.″John baptized with water, but you will be baptized with the Holy Spirit not many days from now,″ he said.

John 4:1-54 ESV / 4 helpful votes

In the meantime, when Jesus realized that the Pharisees had learned that he was multiplying and baptizing more disciples than John (despite the fact that Jesus himself did not baptize, but rather his followers did), he left Judea and traveled to Galilee once more.And he had to go through Samaria on his way there.As a result, he traveled to a village in Samaria known as Sychar, which was close to the farm that Jacob had given to his son Joseph.

Jonah 3:1-10 ESV / 4 helpful votes

Jonah was awakened by God’s word for the second time, which instructed him to ″arise, go to Nineveh, that big city, and proclaim against it the message that I tell you.″ As a result, Jonah awoke and traveled to Nineveh, as directed by the Lord’s message.Now, Nineveh was a massive metropolis with a three-day travel in breadth between it and the surrounding countryside.Jonah began his trek into the city, which would take him a day.″Nineveh will be overthrown in forty days!″ he said.

And the inhabitants of Nineveh put their faith in God.They all called for a fast and donned sackcloth, from the most powerful to the most powerless.

Isaiah 40:1-31 ESV / 4 helpful votes

Your God says, ″Comfort, comfort my people,″ and he means it.Address Jerusalem with tenderness and sincerity, and tell her that her conflict has come to an end, that her wickedness has been forgiven, and that she has received from the Lord’s hand twofold for all of her crimes.In the wilderness, a voice calls out: ″Prepare the road of the Lord in the desert; make straight the path of our God in the wilderness.″ Every valley will be raised, and every mountain and hill will be lowered; the uneven terrain will be leveled, and the rough spots will be made clear.This is the plan.

And the glory of the Lord will be revealed, and all flesh will behold it together, since the Lord has spoken through his mouth.″

Genesis 1:1-31 ESV / 4 helpful votes

The heavens and the earth were created by God in the beginning of time.The earth was devoid of shape and empty, and darkness hung over the surface of the ocean’s depths.And the presence of the Holy Spirit was hanging over the surface of the waves.As soon as God declared, ″Let there be light,″ there was illumination.

And God saw that the light was pleasing.And God divided the light from the darkness in the beginning.God called the light Day, and the darkness Night, and he created them both.

  1. On the first day, there was evening and dawn, and then there was…

1 Kings 11:1-43 ESV / 2 helpful votes

In addition to the daughter of Pharaoh, King Solomon was in love with a number of foreign women, including Moabite, Ammonite, Edomite, Sidonian, and Hittite women, all of whom came from nations about which the Lord had warned the people of Israel, ″You shall not enter into marriage with them, nor shall they with you, for surely they will turn away your heart after their gods.″ Solomon clung to these as though they were his true love.He had 700 wives, princesses, and concubines, in addition to his own children.His wife, on the other hand, turned their backs on him.Because when Solomon was old, his wives moved his heart away from the Lord his God in favor of other gods, and his heart was not entirely loyal to the Lord his God, as was the heart of his father, David.

In fact, Solomon pursued Ashtoreth, the goddess of the Sidonians, as well as Milcom, the Ammonite god of abominations.

Genesis 25:1-34 ESV / 1 helpful vote

Keturah was the name of Abraham’s second wife, whom he married.She gave birth to him to Zimran, Jokshan, Medan, Midian, Ishbak, and Shuah, among other children.Sheba and Dedan were both born to Jokshan.Asshurim, Letushim, and Leummim were the names of Dedan’s three sons.

Ephah, Epher, Hanoch, Abida, and Eldaah were the sons of Midian, who lived in the land of Canaan.The children of Keturah were all gathered together in this group.Isaac received everything Abraham had to offer.

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Why Jesus was 40 Days in the Wilderness

  1. .
  2. Have you ever pondered why Jesus chose to spend 40 days in a desert environment?
  3. Now here he is, the Son of God, sent to redeem the world, with just a short amount of time left to complete his earthly mission.
  4. God, on the other hand, saw it necessary for His son to spend 40 days and 40 nights away from civilization, away from any possibility to assist or benefit others.
  5. Why?
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Before we can comprehend why Jesus walked into the desert, we must first comprehend the incident that occurred immediately before it and the significance of that event.Immediately before Jesus’ trek in the desert was his baptism by John the Baptist, at which time the gates of Heaven were opened and he was welcomed into their presence.And it came to pass during those days that Jesus traveled from Nazareth in Galilee to Jordan, where he was baptized by John the Baptist.On his way back up out of the water, he noticed that the skies had been opened, and that the Spirit had descended upon him like a dove.And there was a voice from heaven, saying, ″You are my beloved Son, in whom I take pleasure,″ and the voice continued.

  • (Matthew 1:9-11) The skies being opened to Jesus signifies that he was able to see spiritually for the first time in his life.
  • Until that point, despite the fact that he was born of the spirit of God, his sole means of communication with his Father was through the (Old Testament) Scriptures.
  • In this regard, he was no different from any other guy who lived at the period.
  1. It was his baptism by John that most accurately depicted what occurs to us when we are baptized by the Holy Ghost.
  2. When he entered, he was a physical creature, constrained by his intellect and knowledge; but, when he emerged, he had been ″reborn″ as a spiritual person, with the skies (the spiritual realm) opened to him and direct access to his Father, God, as a result of his transformation.
  3. In the same way, when Jesus was baptized, the heavens were opened unto him; and behold, the Spirit of God descended like a dove and rested upon him; and behold, there came a voice from heaven saying, ″This is my beloved Son, in whom I am well delighted.″ (1 Corinthians 3:16–17) Until yet, only Jesus has reported seeing the Spirit of God descend like a dove (it is not said that the Spirit looked like a dove, but rather that the Spirit descended like a dove) upon him.
  4. However, in the Gospel of John, we discover that John the Baptist witnessed what Jesus witnessed, and we also learn why.
  5. According to John, he witnessed the Spirit descending from heaven like a dove, and it took up residence on him.
  1. (John 1:14) And I had no idea who he was (as the Messiah), but the one who sent me to baptize with water told me, ″Upon whoever you shall see the Spirit descending, and abiding on him, is he who baptizes with the Holy Spirit.″ And I had no idea who he was.
  2. It was then that I recognized him as the son of God, and I made a public declaration of it.
  3. (See also John 1:32-34) John didn’t look at Jesus and recognize him as the son of God, and this was a mistake.
  4. Seeing the Holy Spirit of God descend upon Jesus by the power of the spirit was the proof, the spiritual experience, the understanding in his heart that Jesus was the son of God, since God had informed him that would be the proof would be the spiritual experience.
  5. The very first thing God ever said to His son was that he was His beloved son, and that He was delighted with him (another way of putting it is ″This is my son, the beloved, in whom I have found joy.″).
  6. This was the first time God ever spoke personally to him.

The first things God affirmed to Jesus once He was given the power to interact with him directly were that 1) he was His son; 2) he was cherished by Him; and 3) He was thrilled in him (that is, inside him).Now we can get to the heart of the matter: why did Jesus go into the wilderness?Then, by the power of the Holy Spirit, Jesus was driven into the desert to be tempted (to be tempted) by the devil.And when he had fasted for forty days and forty nights, he found himself hungry again later.Jesus Christ (Matthew 4:17) And soon after that, the Spirit pushes him (with the concept of expulsion in mind) into the desert.

In the desert, Jesus was tempted by Satan for forty days, and he was with the wild beasts; and the angels tended to him throughout this time.(Matthew 1:12; Mark 1:13) And when Jesus returned from Jordan, he was overflowing with the Holy Spirit, and he was driven into the desert by the Spirit.Being subjected to the devil’s temptation for forty days.Then, when those days were over, he was starving, and when those days were over, he became hungry again.(Luke 4:12; Luke 4:13) Going into the desert was not Jesus’ idea; it was the idea of his Father, who he followed.In the desert, it was the spirit of God who ″guided″ him, if not ″drove″ him, into the wilderness.

It is clear from all of these stories that the presence of the Holy Spirit was with Jesus at all times during those forty days and nights.His Father never abandoned him or left him alone at any point in his life.Jesus constantly walked in the spiritual consciousness of his Father’s love and joy in him, from the moment of his baptism by John until the time of his death on the cross.In Mark, there is a sense of urgency and intensity that is lacking in the other two recordings.

  • This was something that God desired to take place in his son’s life as soon as possible.
  • What was it?
  • It was the opportunity to be alone with Him while being tempted by the devil.
  • The second thing that Jesus needed to learn about (after discovering his Father’s love and joy in him) was how his adversary operates and thinks.
  • Jesus had to learn to distinguish the voice and techniques of his (and his Father’s) adversary in order to defeat him.
  • What is the significance of forty days?
  1. It is mentioned several times in the Bible as a season of trial, of testing in order to be cleaned or purified and perfected; similarly, items are tested and their defects fixed in order to assure their capacity and endurance.
  2. It rained for 40 days and 40 nights during Noah’s period.
  3. During Moses’ time, after believing he could redeem Israel in his own manner, Moses went to Midian and lived there for 40 years until returning to deliver Israel in God’s way.
  4. After rejecting the notion that they were heirs to the Promised Land, Israel wandered in the desert for 40 years, until all those who did not believe died, at which point Israel entered the Promised Land and became the nation of Israel.
  5. The following 40 days followed Jesus’ resurrection from the dead, during which time he stayed on earth until he ascended into heaven.

Having the power to directly reach heaven and his Father means, in the case of Jesus, having the ability to recognize and deal with the devil and all of the devil’s spirits on a one-to-one basis.Before he could begin his earthly mission, Jesus had to undergo a trial by his spiritual adversary.While in the desert, apart from others, Jesus not only experienced a tremendous closeness with his Father, but also stood up to the devil and conquered him, ensuring that this well-seasoned skill would be totally at his disposal when he carried out the duties of the Christ.This was done in order for the son of God to be manifested (which began at his baptism by John when he was revealed to John as being the son of God), so that he might demolish the works of the devil (the doing of which began in the wilderness immediately afterward).The Bible says in I John 3:8b: Since Adam, no other man has ever confronted the devil personally, with the exception of Jesus.

  1. This is due to the fact that no other individual has ever had paradise totally exposed to him.
  2. (If you have any queries about how the devil and his spirits reside in heaven, please refer to the study.) What is Heaven like, and when will we be able to get there?) This is because the mission of Jesus as the Christ could not begin until Jesus, as God’s visible spiritual son, had successfully tested Satan (and so had learnt to plainly discern and overcome him) (the devil and all his spiritual host of devil spirits).
  3. Only after his effective stand against the devil in the desert, in which he demonstrated that he had gained and operated authority over the wicked one, was Jesus anointed to be the Christ, and only then did he begin his earthly ministry in the role of the Messiah.
  4. And Jesus came to Galilee in the power of the Spirit after spending 40 days in the wilderness…
  5. And he made his way to Nazareth…
  6. And he received the scroll of the prophet Isaiah, which was handed to him.

When he opened the scroll, he discovered the following passage: The Spirit of the Lord is upon me, because he has anointed me (verb form of ″Christ″) to preach the gospel to the poor; he has sent me to heal the brokenhearted, to preach deliverance to the captives, and recovery of sight to the blind, to set at liberty those who have been bruised, to preach the acceptable year of the Lord (Luke 4:18).And he started to speak to them, saying, ″This day is the fulfillment of this scripture in your ears.″ (Luke 4:14a, 16a, 17-19, and 21; Matthew 4:14a, 16a, 17-19, and 21) The adversary has not been able to adequately test people who appear to represent the things of God in today’s church bodies, even those who teach and preach and exercise control over others, in far too many church bodies.Despite the fact that they have been taught the Bible and how to teach it, as well as how to handle the affairs of their denomination, heaven has not been opened unto them in order for them to learn to distinguish the voice of their adversary and to stand against him.

  1. As a result, the methods of the devil become confused with the ways of God.
  2. Every man and woman who desires to serve the living God through the spirit must, by necessity, go through a period of testing by the devilish principalities and powers of the heavenly realm at some point in their spiritual education and according to God’s timetable, and come away cleansed and strengthened by God on the other side.
  3. When they do, the service to the body that Christ is doing in their hearts and lives may be carried out successfully and forcefully, free from the deception of the adversary of God’s kingdom..

Related Studies

  1. After reading this study, you may want to check out one of the linked studies listed below to see how it challenged your thinking and opened up your knowledge of Christ: What Are the Advantages of Tribulation?
  2. What is Heaven like, and when will we be able to reach there?
  3. Conform, reform, or transform are the three options.
  4. The Unforgivable Sin is a sin that cannot be forgiven.
  5. What causes us to be tempted?

The Justification of Satan A Gospel that is free of impurities The Devil is our adversary.Satan Is Clearly Identifiable Subscribing in the top right corner will send you an email whenever a new study is published.Your personal information will not be shared with anybody.Get your copy of the book, Give Me Christ…Revelations of the Glorified Christ, now available on Amazon!

What Did Jesus Do for 40 Days after the Resurrection?

  1. The 40 days following Jesus’ resurrection from the grave are one of the most crucial times in the church’s calendar, despite the fact that it is one of the least celebrated and recorded.
  2. He walked and talked in locations where His ministry had previously taken place; he was seen by millions in His restored body; he healed many; he continued to preach; and he continued to love those around him.
  3. And then He ascended to Heaven, being lifted into the sky, something that was observed by others as well.
  4. We should devote more time to contemplating these 40 days, as well as the importance of the Ascension.
  5. The birth of Jesus had taken place in accordance with the Scriptures.

His miracles had demonstrated His might.His preaching has imparted knowledge to the whole planet.His persecution and death had come to pass in accordance with prophesies.It was an incredible marvel that He was able to defeat death.However, more than any other element of these other manifestations, His ascension to Heaven – His physical ascension to be with the Father at the Throne, the mystery of his reunification with the Godhead – demonstrates Jesus Christ’s Divinity more than anything else.

  • Jesus demonstrated to the world that He was alive and well for forty days.
  • The Sanhedrin had denounced Jesus as a blasphemer, while others said that His miracles were the work of the devil…
  • His 40-day stay in Jerusalem and the surrounding environs, during which he was witnessed by large crowds, was, nevertheless, a matter of debate.
  1. It was alluded to by the Jewish historian Josephus of the first century CE, as well as other historians.
  2. Eusebius, a writer two centuries later, interviewed numerous persons who had met people who had seen Jesus during these days, heard stories of miracles, and even referred to sermons and letters written by the rising Jesus.
  3. In other words, while some individuals may not have joined the Christ-followers – despite the fact that believers increased swiftly, even in the face of persecution shortly thereafter – very few people doubted that He had risen from the grave.
  4. The number 40 appears 146 times in the Bible, and it is considered to be a number of divine significance.
  5. Consider Noah, the years spent in the wilderness, Moses’ time on Mount Sinai, Jonah and Nineveh, and in the case of Jesus, the number of days He spent being tempted by the devil…
  1. and the number of days between the Resurrection and the Ascension.
  2. Typically, this number denotes testing, trials, probation, or the granting of material wealth and success.
  3. We must think that the last is the closest to the season in which the risen Lord was when He ascended.
  4. They were undoubtedly a flurry of activity.
  5. The final line of the final book of the last gospel (John 21:25) informs us that ″There were several additional acts that Jesus performed.
  6. If they were all documented, I believe the entire planet would be unable to accommodate the number of volumes that would be produced.″ Despite how busy He must have been, I have a mental image of Jesus alone, perhaps as the sun went down, along lonely routes, perhaps through storms and frigid silences, roaming the dark hills, not reacting to the interested crowds, but seeking out the disturbed and the wounded individuals in need.

This is a credible representation because Jesus continues to do this now.It was inherent in His character: Recall the ″ninety and nine″ and the one lost sheep the shepherd sought; recall His words, ″Behold, I stand at the door and knock″; recall His parable of the father rejoicing over his prodigal son who repents, returns, and is restored; recall His admonition to be ″fishers of men″; recall His weeping over Jerusalem; recall His promise that ″Whosoever″ believes will not perish but will have eternal life.Walking the dark slopes, he is on the lookout for us, and his happy hope, which may be ours, pierces through the gloom.And, as we continue to build a picture of what Jerusalem must have been like during those 40 days, when everyone was talking about the Miracle Man, let us remember that we are under no obligation to answer the door if we are not invited ″Come on in!It has been reported that Jesus is down by the river!

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Let’s have a look at Him!″ No… He will make his way to us.I feel this is especially true if you are one of those individuals who is suspicious, or has ″heard enough,″ or who is unable to penetrate the shell of hurt or pain, resentment or rebellion, fear, or any of the other hindrances that hinder us from experiencing the love of Christ.No matter what you believe or what you like to believe, he is closer than a shadow, no matter what you think.You could have had a nightmare about something like a crib death; but, remember that Jesus brings comfort that surpasses all comprehension.You may be experiencing health concerns or feeling uneasy about your very existence and your role on this planet; yet, keep in mind that Jesus climbs the gloomy hills to lead you and me.You may have had issues with drugs, the law, and custody, and you may have even lost your house, leaving you with nowhere to turn; but, remember that Jesus provides you sanctuary.

You could be a young lady who has attempted to break free from addictions time and time again; remember that the sensation around your shoulders is Jesus securely holding you.You may have lost a preemie after praying and hoping for a healthy kid; nonetheless, remember that trust is more essential than knowledge at this difficult time in your life.″ God wanders across the gloomy hills, guiding our steps in the right direction.He wanders everywhere, at all hours of the day and night.As he wanders in the quiet, God moves across the gloomy hills, leading us in the direction of the light.″ The rising Savior, Lord of Creation, travels the dark hills in search of those who have rejected him…

  • me?
  • what about you?
  • Do you know where we are?
  • in the midst of our pains and messes?
  • To this day, that is the marvel of the Miracle Man to me – that He still cares about you and me.
  • Rick Marschall is the owner of the copyright.
  1. With permission, this image has been used.

What Did Jesus Do for 40 Days after the Resurrection?

  1. In the Christian calendar, the 40 days after Jesus’ ascension from the dead are one of the most important, if not the most underappreciated, times.
  2. It was He who walked and talked in the locations where His ministry had taken place; He was seen by millions in His restored body; He cured a great many people; He continued to preach and love.
  3. Afterwards, He went to Heaven, where He was seen by others as He was lifted into the sky.
  4. We should spend more time reflecting on these 40 days, as well as the significance of the Ascension, than we already do.″ Scripture had predicted that Jesus would be born.
  5. Throughout history, His miracles have demonstrated His strength.

The world has benefited from his teaching.It had been prophesied that he would be persecuted and killed.What an incredible miracle it was for Him to overcome death.More than any one of these other manifestations, however, His ascension to Heaven — His physical ascension to be with the Father on His Throne, the mystery of his reunification with the Godhead – establishes Jesus Christ’s divinity.Jesus demonstrated to the world that He had risen from the dead over a period of forty days.

  • Some said that Jesus’ miracles were the work of the devil, while others dubbed him a blasphemer.
  • It was hard to argue with his 40-day stay in Jerusalem and the surrounding environs, where he was observed by large crowds.
  • Several writers, including Josephus, a contemporary Jewish historian, made reference to it.
  1. When Eusebius questioned many persons who had known people who had seen Jesus during these days, he heard stories of miracles and even referenced sermons and letters written by the rising Jesus.
  2. Eusebius lived two centuries after the events of these days.
  3. As a result, while a few people may not have joined the Christ-followers – despite the fact that believers increased swiftly, even in the face of persecution shortly thereafter – very few people doubted that He resurrected from the grave.
  4. When you read the Bible, you’ll see the number 40 146 times, and it represents God’s significance.
  5. Consider Noah, the years spent in the wilderness, Moses’ time on Mount Sinai, Jonah and Nineveh, and in the case of Jesus, the number of days He spent being tempted by the devil…
  1. and the number of days between the Resurrection and the Ascension of the Lord Jesus.
  2. Typically, this number denotes testing, trials, probation, or the granting of material wealth and comfort.
  3. In order for us to believe the final, we must think that it corresponds most closely to the season of the resurrected Lord before He ascended.
  4. Heaps of activity took place on those particular days.
  5. We learn this in John 21:25, which is the final verse of the last gospel’s final book ″There were several more things that Jesus accomplished.
  6. The number of volumes that would be produced if they were all written down is staggering, and the world would be unable to accommodate them.″ In spite of His hectic schedule, I have a mental image of Jesus alone, maybe in the evenings when the sun had set, down lonely routes, perhaps through storms and frigid quiet, roaming the dark hills, not reacting to the interested crowds but seeking out the troubled and wounded individuals.

Jesus continues to perform this action today, making this a believable representation.The following was inherent in His character: Remember the ″ninety and nine,″ and the one lost sheep the shepherd sought; remember His words, ″Behold, I stand at the door and knock″; remember His story of the father rejoicing over the prodigal son who repents and returns and is restored; remember His admonition to be ″fishers of men″; remember Him weeping over Jerusalem; remember His promise that ″Whosoever″ believes will not perish but will have eternal life; and remember His words, Walking the dark slopes, he is on the lookout for us, and his happy hope, which may be ours, pierces the blackness with it.Let us also keep in mind that we don’t have to answer the door if we don’t want to – as we continue to recreate a vision of what Jerusalem must have been like during those 40 days, when everyone was talking about the Miracle Man ″Calling all aspiring writers: People believe Jesus is down by the river.He has to be seen!″ No… I am confident that he will visit us.I feel this is especially true if you are one of those individuals who is skeptical, or has ″heard enough,″ or who is unable to penetrate the shell of hurt or pain, resentment or rebellion, fear, or any of the other impediments that hinder us from experiencing the love of Christ.

It doesn’t matter what you believe or what you like to believe, he is closer than a shadow.You could have had a nightmare about something like a crib death; but, remember that Jesus brings comfort that surpasses all human comprehension.You may be experiencing health concerns or feeling uncomfortable about your very existence and your role on this planet; nevertheless, remember that Jesus climbs the dark hills to lead you and me through these difficult times.Whether you’ve struggled with drugs, the law, or custody, or you’ve lost your home and have nowhere to turn, remember that Jesus is there to provide a safe haven for you.Remember that the sensation around your shoulders is Jesus securely gripping you; you may be a lady who has tried time and time again to break free from addictions.Whether you have lost a preemie after praying and trusting for a healthy kid, remember that trust is more essential than knowledge at this difficult time in your life.″ In the gloomy slopes, God is walking, guiding our feet.

By day and night, he is on his feet everywhere he goes!On the roadway, he walks in solitude, and God travels through the dark hills, guiding us in the right direction.″ The rising Savior, the Lord of Creation, travels the dark hills in search of those who have rejected him….me?what about you if you don’t mind sharing?

  • What is our location?
  • amidst our pain, among our muddled mess I believe that He still loves you and me, and that is the marvel of the Miracle Man, to me.
  • Rick Marschall is the owner of the intellectual property rights to this work.
  • This is a licensed use.

How Long Did Jesus’ Fast in the Wilderness Last?

  1. During his earthly ministry, Jesus fasted just once, according to the Bible, and that was on the day of Pentecost.
  2. According to the Gospel of Luke, shortly following his baptism, Jesus was taken by the Spirit into the desert, where he fasted for forty days (Luke 4:2).
  3. ″Forty days and forty nights,″ according to the Gospel of Matthew, was the length of the fast (Matthew 4:2).
  4. When Jesus fasted, what exactly did he mean, and why did he choose to do so?
  5. In addition, what can we learn about spiritual disciplines and their function in our lives from Jesus’ fasting for 40 days and 40 nights?

When and How Long Did Jesus Fast?

  1. We are told in the Gospel of Matthew that heaven opens, the Spirit of God descends upon Jesus, and the voice of God can be heard proclaiming, ″This is my Son, whom I love; with him I am well pleased.″ This occurs shortly after Jesus has been baptized by John in the Jordan river (Matthew 3:16-17).
  2. Afterwards, Jesus promptly departs for the desert, where he will be tempted by the devil (Matthew 4:1).
  3. According to the Gospel of Luke, Jesus was ″full of the Holy Spirit″ when he was tested for forty days by the devil.
  4. According to Luke 4:2, ″He didn’t eat anything for those days, and towards the end of them he was famished.″ The events of Jesus’ baptism and temptation are immediately followed by the commencement of his travels, during which he went across Judea teaching and proclaiming God’s word to everyone who would pay attention.
  5. Many believe that the temptation helped Jesus prepare for his ministry.

Where Did Jesus Fast?

It is believed by scholars that Jesus fasted in the Judean wilderness, which is located close to the Jordan River. Temptation Mountain is an isolated and secluded location that overlooks the city but is steep and difficult to climb, according to legend, where the devil took him at one time. It is said to be the location where the devil kidnapped him at one point.

What Happens in This Story?

  1. When Jesus fasts in each of the gospel stories, it signifies that he has chosen to limit or eliminate his food consumption.
  2. According to Luke’s story, ″he didn’t eat anything for those days, and towards the end of them he was starving″ (Luke 4:2).
  3. Jesus is tested at this period, as the devil tempts him in an attempt to take advantage of Jesus’s vulnerable position.
  4. To gain the grandeur of all the kingdoms of the earth, the devil tells Jesus to transform a stone into bread, to hurl himself from a cliff (to illustrate how the angels would save him), and to worship him (the devil).
  5. Jesus responds to each of the temptations with the truth of the Word of God.

The reality that ″man shall not live on bread alone, but on every word that comes from the mouth of God″ is how Jesus responds to the devil’s challenge to change the stone into bread (Matt.4:4).To the challenge of jumping from the cliff, Jesus responds with the words, ″Do not put the Lord your God to the test″ (Matt.4:7).And in response to the temptation to prostrate oneself and worship the devil, Jesus says, ″Away from me, Satan!

  • Because it says in the Bible, ″Worship the Lord your God, and serve him alone.″ (Matthew 4:10; Luke 4:10).
  • After that, the devil went; Jesus had passed the test and had refused to give in to temptation.
  • Photo courtesy of Kyle Cottrell via Unsplash.

Why Did Jesus Fast?

  1. Jesus most likely fasted in order to prepare himself for service by becoming more intimate with God.
  2. One of the reasons people fast is to put their bodies into a condition of weakness, which allows them to concentrate on the essentials of life and hear God’s message more clearly without the distractions of so-called creature comforts, which may both soothe and divert us from our spiritual quest.
  3. Jesus was well aware that he had a difficult task ahead of him and that he needed to clear his brain before beginning to perform miracles.
  4. Being declared the Son of God at his baptism, he needed to recover his humility and recommit himself fully to God’s will in order to genuinely carry out his Father’s task.
  5. He also saw that he needed to comprehend the far inferior intellect of humans, a sinful and occasionally rebellious people that sorely needed their savior, Messiah, the Christ, to be understood.

Did Jesus Drink Water or Eat Anything While Fasting?

  1. Fasting entails drastically decreasing one’s caloric intake, and in certain cases, completely eliminating it.
  2. We aren’t given any information on what is happening.
  3. Some academics think Jesus ate nothing at all, as indicated by Luke 4:2, and that this was the case.
  4. Others believe he scavenged the bleak countryside for pieces of food that he had consumed very little of—virtually nothing.
  5. Because the fast simply mentions that he ″ate nothing,″ rather than that he ″drank nothing,″ the majority of scholars conclude that water was most likely consumed during this period.

How Did Jesus Fast for Forty Days?

  1. Water and food are only needed for a few days, and individuals can do without water for a few weeks at the most, according to scientists.
  2. Forty days is a much longer period of time.
  3. According to the standard male lifespan, Jesus would not have survived forty days if he had only taken water and not eaten anything.
  4. He was not, however, a regular man; he was the Son of God who was empowered by the Holy Spirit and bestowed with miraculous powers, which enabled him to fast for as long was required.
  5. The fast was intended to put him in a vulnerable position, allowing him to get closer to God but also leaving him more susceptible to temptations, so making his triumph over these temptations that more sweeter.

Even if he had consumed some food throughout the fast, he would have been in a physically and psychologically debilitated position as a result of it.During the fast, he is likely to have saved energy by moving around as little as he could.It’s likely that he prayed and meditated in the presence of the Lord throughout this period.When the devil arrived, he was well prepared.

What Is the Point of Fasting?

  1. Some people fast in order to lose weight, however the majority of people fast for spiritual reasons instead.
  2. The majority of the time, individuals engage in a spiritual fast as a means of depriving themselves of physical pleasures, or even basic nutrition, in order to achieve a higher level of consciousness and knowledge of the Lord.
  3. Jesus would have fasted in order to come closer to God and to concentrate on his spiritual self, putting aside as many of his physical demands and desires as he could.
  4. Today, Christians frequently observe a spiritual fast for the same reasons.
  5. When we fast, we do it in order to deny ourselves and achieve more spiritual understanding.
See also:  Does Jesus Know When He Will Return

It is through fasting that we are able to lower our own strength and be strengthened by relying on the Lord.We also fast in order to show our support for those who are suffering.

How Can We Do a Fast Today? 

  1. If you are interested in attempting a spiritual fast, keep in mind that you are not Jesus, and that going into the wilderness alone for forty days is not a suggested choice for you.
  2. There are, however, several safe methods of fasting that you can use.
  3. In the Bible, fasting is mentioned dozens of times as a method of prayer, of grieving, or of drawing closer to God.
  4. First and foremost, contact with a medical professional before fasting to ensure that you do it in a healthy manner.
  5. Following that, experts recommend that you begin with short durations of time at a time and work your way up to larger periods.

Keep hydrated, and don’t set yourself the objective of depriving yourself of all meals.It is more important to realize that the goal is to reach a state of bodily denial in order to better focus on your spiritual heart.Finally, remember to maintain your attention on God and on your prayers.Allow yourself to be honest and vulnerable with your Creator throughout this period of time.According to the Bible, Jesus’ forty-day fast served as a significant aspect of his life and prepared him for his earthly ministry.

  • What we don’t know is whether Jesus fasted only once or whether this was a regular occurrence for him.
  • This is the only time in the Bible that it is mentioned.
  • In contrast, when Jesus emerged triumphant from the desert and into the presence of his heavenly Father, he was ready and eager to accomplish anything God asked of him—including dying on the Cross for the sins of all mankind.
  1. We may learn a great deal about Jesus by studying his fast.
  2. We can also learn about the necessity of spending time alone with God and about what we can learn when we walk away from bodily comfort and embrace difficulties for a period of time.
  3. Articles that are related Understanding Fasting and Prayer for Christians is essential.
  4. What Is the Purpose of Fasting, Exactly?
  5. 6 Reminders for Dealing with Temptation in the Way of Jesus Photograph courtesy of Getty Images/1971yes She is a published Christian author and journalist who has worked in the fields of journalism, editing, blogging, and writing coaching.
  1. Her novel, The Memory Garden, was awarded the Genesis Award by the American Christian Fiction Writers in 2018 for best novel.
  2. She also serves as the editor of the South Carolina United Methodist Advocate, which is the denomination’s oldest publication.
  3. Her fiction and religion blog, JessicaBrodie.com, provide further information about her work.
  4. She also has a weekly devotional video on YouTube.
  5. You may also find her on social media sites such as Facebook, Twitter, and others.
  6. She’s also written a free eBook, A God-Centered Life: 10 Faith-Based Practices for When You’re Anxious, Grumpy, or Stressed, which you can get here.

The First Sunday of Lent: Jesus is tempted in the desert // Faith at Marquette // Marquette University

  1. As one Bible scholar pointed out, if Jesus had not revealed this event to some of his disciples, it would not have been included in the stories of his life and work.
  2. He is depicted as being susceptible to the deceptions of Satan.
  3. In the aftermath of his baptism, why would Jesus go into the desert for a forty-day retreat?
  4. For the same reason, individuals go on retreat: to reflect on who they are, where they are heading, and how they will get there in the best possible way.
  5. The blurring of one’s perspective on life occurs as a result of all the noise and bustle of everyday existence.

At his baptism, Jesus required time to process the revelation of his identity revealed to him by the words of his Father: ″You are my beloved Son, and my favor is upon you.″

Matthew 4:1-11

  1. At that point, Jesus was brought into the desert by the Holy Spirit, where he was tempted by the devil.
  2. He had fasted for forty days and forty nights and had become hungry as a result.
  3. ″If you are the Son of God, order that these stones be transformed into loaves of bread,″ the tempter said as he approached him and added.
  4. ″It is written: ‘One does not live on bread alone, but on every word that proceeds from the mouth of God,’″ he remarked in response.
  5. He was then taken to the sacred city, where the devil forced him to stand on the parapet of the temple and demanded that he throw himself down since he was the Son of God.

He will direct his angels concerning you, and with their hands they will support you so that you do not strike your foot on a stone, as it is written.″Again, it is stated, you shall not put the Lord, your God, to the test,″ Jesus said.″You shall not put the Lord, your God, to the test.″ He was taken up to a very high mountain by the devil, who showed him all of the kingdoms of the earth in all their splendor, and then told him, ″All of this I will give to you if you would prostrate yourself before me and worship me.″ ″Get out from here, Satan!″ Jesus said to him.It is written: ″You shall worship the Lord, your God, and you shall serve him alone,″ says the Bible.The devil then left him, and behold, angels appeared and began to tend to him.

Reflection from the Preface of the Mass:

Because of his forty-day fast, this is considered a holy season of self-denial. Choosing to reject Satan’s temptations has taught us to cleanse ourselves of the hidden corruption of evil, and in doing so to eat his paschal feast with purity of heart until we reach the fulfillment of the meal’s completion in the promised land of heaven.

Suggestions for Reflection

  1. Jesus was tested in the same way that we are. Temptations are not inherently harmful
  2. rather, it is how we respond to them that determines whether we turn to God or away from God. Do we perceive temptations as opportunities to turn to God rather than relying on our own abilities?
  3. Is there a difference between the ways Jesus was tempted and the ways we are tempted, or is there a similarity? Satan is inviting Jesus to deny his status as the Son of God, which is hidden under the surface of the various temptations he faces. What if our temptations are a call to abandon the sort of person we aspire to be and instead turn to harmful means of satisfying our needs?
  4. By refusing to give in to the temptations, Jesus opted to rely on his Father to fulfill his deepest hunger, to relate to people in a normal way, and to not place his trust in his reputation, power, or wealth to provide for him. How can we sate our most insatiable cravings? Do we rely on our position of prominence and power to make ourselves acceptable to others?
  5. Are we going to utilize the forty days of Lent as a period of retreat, setting aside time for extra introspection and prayer?
  • Next Week
  • Lent index

40 Days

  1. Greetings, PRECIOUS Friends!
  2. This is something I believe to be true.
  3. At the very least, it is something we should be aware of.
  4. This came up as a result of an iMessage that was being shared in Italy at the time of the corona crisis.
  5. I included numerous biblical teachings into my writing.

QUARANTINE WORLDWIDE The deluge continued for 40 days.The Exodus spanned 40 years from Egypt to Israel.Jesus was tempted in the wilderness, and he fasted for 40 days at that time.After Jesus’ crucifixion and resurrection, the apparitions of Jesus to his disciples lasted 40 days.It appears that the isolation known as ″quarantine″ to which we are forced will endure for a total of 40 days.

  • The number 40 appears several times in the Bible.
  • Several academics believe that the number 40 represents the number of ″probation″ or ″trial″ since it appears so frequently in settings involving judgment or testing.
  • This does not rule out the possibility that the number 40 is just symbolic; it does have a literal value in Scripture.
  1. Even though the phrase ″forty days″ simply means ″forty days,″ it appears that God picked this particular number to assist emphasize periods of adversity and suffering.
  2. Some examples of how the Bible makes use of the number 40 that emphasize the subject of testing or judgment are as follows: When God destroyed the earth with water in the Old Testament, He caused it to rain for 40 days and 40 nights as a result (Genesis 7:12).
  3. Following Moses’ killing of the Egyptian, he escaped to Midian, where he spent 40 years raising animals in the barren desert (Acts 7:30).
  4. Moses stayed on Mount Sinai for 40 days and 40 nights, and during that time he experienced many miracles (Exodus 24:18).
  5. Moses interceded on Israel’s behalf for 40 days and 40 nights, and the people of Israel were grateful (Deuteronomy 9:18, 25).
  1. The Law imposed a restriction on the amount of lashes a man might get for a crime, with the maximum number of lashes being 40.
  2. (Deuteronomy 25:3).
  3. It took the Israelite spies 40 days to spy on and scout out Canaan (Numbers 13:25).
  4. The Israelites were on the go for 40 years (Deuteronomy 8:2-5).
  5. Israel had been allied with the Philistines for 40 years prior to Samson’s liberation (Judges 13:1).
  6. Goliath tormented Saul’s forces for 40 days until David arrived to destroy him and put an end to their rebellion (1 Samuel 17:16).

In order to escape Jezebel, Elijah trekked to Mt.Horeb, which took him 40 days and 40 nights (1 Kings 19:8).40 occurs in the prophesies of Ezekiel (4:6; 29:11-13) and Jonah (4:6), as well as in the book of Revelation (3:4).In the New Testament, Jesus was tested for 40 days and 40 nights, and he ultimately prevailed (Matthew 4:2).Between Jesus’ resurrection and ascension, a period of 40 days elapsed (Acts 1:3).

Throughout the Bible and even today, the number 40 has significant significance.In particular, the number 40 represents the number of days you prescribe to a woman after giving birth to rest.The weeks of pregnancy are represented by the number 40.″Forty″ is the only word form of a number in which all of the letters occur in the same sequence as they do in the number itself.Numerous theologians believe that the number 40 symbolizes ″change,″ that it is a period of preparation for a person or group of people to bring about a fundamental shift, and that something will take place after these 40 days.For the first time in many years, the rivers are becoming cleaner, the vegetation is growing, the air is clean as a result of less pollution, the starry sky in the evening is visible even in areas where it had previously been obscured by pollution blankets, thefts and murders are down, and the earth is at peace.

I’d like to make the most of these 40 days if at all possible.If we are placed in ″forced″ quarantine, let us repent, put our confidence in the Lord, and turn from our sinful ways.Let us spend time with our families and make the most of this opportunity to reach out to others, and be conscious of the needs in our community if we are placed in quarantine.It is a proven truth that spousal violence and child abuse are at an all-time high during a time like this.

  • Make a report and be informed of the situation.
  • Pray, Pray, Pray Continue to pray for our health-care professionals and those who are on the frontlines on a daily basis!
  • Pray walks across your communities are a good idea.
  • Every day, extend a helping hand to someone in need.
  • It will be a tremendous blessing, and we will witness the transformation that God will bring about in our lives.
  • Let us all repent and pray for one another.
  1. When we consider the fact that we are in the year 2020, which is equal to 20 + 20 = 40, it appears that God is communicating to us.
  2. Let us all do our share to make the world a better place.
  3. 7:14 (Chronicles 7:14) Those who are called by my name must humble themselves and pray, seek my face, and turn from their wicked ways, and I will hear from heaven, and I will forgive their sins, as well as restore and heal their land.
  4. Please share your comments with me, and more importantly, spread the word about this topic!

How to Fast Safely: 10 Helpful Tips

1. Keep Fasting Periods Short

  • There is no one method to fast, which means that you have complete control over the length of your fast. Among the most popular regimens are: The 5:2 Diet: On two days each week, restrict your calorie intake to 500 calories per day for women and 600 calories per day for males.
  • It is identical to the 5:2 pattern, except that only one day of reduced calorie consumption is required instead of two
  • and it is also known as the 6:1 pattern.
  • ″Eat Stop Eat″ is a phrase that means ″eat till you’re full.″ A 24-hour full fast once or twice a week is recommended.
  • In the 16:8 Pattern, food is consumed exclusively within an eight-hour window, and fasting is observed for 16 hours a day, seven days a week.

Most of these regimens advise short fast periods of 8–24 hours. However, some people choose to undertake much longer fasts of 48 and even up to 72 hours. Longer fast periods increase your risk of problems associated with fasting. This includes dehydration, irritability, mood changes, fainting, hunger, a lack of energy and being unable to focus (5, 6, 7). The best way to avoid these side effects is to stick to shorter fasting periods of up to 24 hours — especially when you’re just starting out. If you want to increase your fasting period to more than 72 hours, you should seek medical supervision. Summary Longer periods of fasting increase your risk of side effects, such as dehydration, dizziness and fainting. To reduce your risk, keep your fasting periods short.

2. Eat a Small Amount on Fast Days

In general, fasting involves the removal of some or all food and drink for a period of time. Although you can remove food altogether on fast days, some fasting patterns like the 5:2 diet allow you to consume up to around 25% of your calorie requirements in a day (8). If you want to try fasting, restricting your calories so that you still eat small amounts on your fast days may be a safer option than doing a full-blown fast.This approach may help reduce some of the risks associated with fasting, such as feeling faint, hungry and unfocused. It may also make fasting more sustainable since you likely won’t feel as hungry (

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