What Does Jesus Say About Fasting

9 Bible Verses on Fasting

The following nine Bible verses on fasting are provided to demonstrate the importance of fasting, prayer, seeking, and longing for connection with God through the lens of Scripture. Every Lent, I go a little more into the concept of fasting and prayer.

  • Is fasting still significant in today’s society? What is it about fasting that brings me closer to God? In any case, what should I be fasting for

The Bible has many examples of individuals who fasted, and it is really inspiring to consider them whether you are fasting for Lent or as a normal spiritual practice in your life. It is by seeing the reasons they fasted and how God reacted to them that you may rekindle your enthusiasm for this practice and be inspired to use it to enhance your relationship with God. Fasting is mentioned in both the New Testament and the Old Testament, demonstrating the importance of this spiritual discipline to those who practice it.

Below, you’ll discover nine Bible texts on fasting, as well as explanations of the many reasons for their fasts, which will serve to inspire, motivate, and give you a greater sense of purpose in your own fasting.

Fasting in Scripture

Moses was with the Lord for forty days and forty nights, during which time he did not eat or drink anything but water. And he inscribed the words of the covenant—the Ten Commandments—on the tablets of stone. – Exodus 34:28 is a biblical passage. Moses fasted for forty days in the presence of the Lord, relying on God for direction, knowledge, and guidance while he wrote the Ten Commandments down. This is considered to be one of the “supernatural absolute” fasts in the Bible, as Moses endured 40 days without eating or drinking during the period of the fast.

God not only provided Moses with sustenance throughout his fast, but he also provided him with insight and direction.

2. Fasting For Humility

.I declared a fast in order for us to humble ourselves before our God and pray him for a safe voyage for us and our children, as well as for all of our belongings. As a result, we fasted and petitioned our God about it, and he graciously granted our request. -Ezra 8:21-23 (KJV) Fasting served as a technique of demonstrating humility in this setting. While praying for protection, it served as a means of humbling oneself before the Lord and seeking His guidance. They fasted modestly and prayed fervently, and God responded favorably.

3. Fasting for Freedom

This is not the type of fasting I have chosen: to loose the chains of injustice and untie the cords of the yoke, to set the oppressed free and break every yoke, is it not? Isaiah 58:6 (KJV) The objective of fasting is far more profound than merely abstaining from eating for a period of time.

It is more than simply an outer activity; it is also a process of interior development. It’s about confronting the deep, horrible sins of your life, releasing yourself from the yoke that has bound you, and breaking free.

4. Return To God With Repentance

“Return to me with all your heart,” says the Lord, “with fasting, tears, and sorrow.” Joel 2:12 is a biblical passage. Please come back to me. What a striking statement coming from our omnipotent Creator. Essentially, this was a call to repentance, urging the people to revert back to God’s kindness and unwavering love. And fasting was one of the ways in which they demonstrated their really remorseful hearts. Even in the Old Testament, God was not asking for only the act of fasting, but also for the sacrifice of animals.

5. Fast For Intimacy With God, Not Praise From Man

The hypocrites disfigure their features to demonstrate that they are fasting, therefore when you fast, don’t look melancholy as they do.” They have, I swear to you, got their full and complete recompense. While fasting, apply oil to your head and wash your face1, so that it is not evident to others that you are fasting, but only to your Father, who sees everything that is done in secret; and your Father, who sees everything that is done in secret, will reward you.” -Matthew 6:16-18 (New International Version) As Christians, the intentions we have are important.

It is possible to appear to be doing everything correctly on the surface, but if the heart is not in it, it will not fulfill its purpose.

Anyone who fasts to be viewed as a “good Christian” is doing it incorrectly, according to the Bible.

During the 40 days of Lent, refrain from fasting for the purpose of attention, recognition, or the sake of not-so-silent suffering.

6. Grow in Spiritual Strength

After forty days and forty nights of fasting, he was starved and famished. Matthew 4:2 (KJV) Jesus fasted for forty days and forty nights. Forty days have passed. It’s difficult for me to imagine what His body may have been going through during that period. I’m guessing His human body was extremely frail at the time. Despite this, He remained firm in the face of the constant temptation Satan sent in His direction. He wasn’t counting on a protein-rich meal or a good night’s sleep to give him the mental clarity he needed to stand up to the devil and win.

When we choose to rely on God’s Word in the midst of our own human imperfection, fasting may be a spiritually uplifting experience.

7. New Wine Into New Wineskins

Afterwards, John’s followers came up to him and said, “How is it that we and the Pharisees fast frequently, but your disciples do not fast?” “How can the guests of the bridegroom be in mourning when he is present with them?” Jesus responded. “The time will come when the bridegroom will be taken away from them, and they will fast until then.” People never stitch a patch of unshrunk material onto an old clothing because the patch would pull away from the garment, aggravating the tear and making it even more noticeable.

  1. If they do, the skins will rupture, the wine will spill out, and the wineskins will be damaged as a result of the explosion.
  2. Matthew 9:14-17 is a biblical passage.
  3. But Jesus was right there with them the entire time!
  4. However, shortly following, Jesus stated that “the time will come when the bridegroom will be taken away from them; at that point they will fast.” He wasn’t intending to put a stop to all fasting, however.

Specifically, he stated that the time to fast will be returning soon! However, unlike the fasting of the Pharisees, our fasting is not accompanied by grief. In its place, it is filled with desire because we know that Jesus has come and will return again!

8. Seeking The Holy Spirit’s Guidance

They laid their hands on them after they had fasted and prayed, and then they were dispatched to their destination. Acts 13:3It appears that the church in this location fasted in order to get instruction from the Holy Spirit. Even though they were at a loss for what to do next, they yearned for God’s guidance. And this particular incident of fasting occurred after Christ’s ascension into the kingdom. This fasting was not intended to be a formality. There was a profound yearning in these people’s hearts as they sought guidance on the next steps for the church.

9. Praying and Fasting

.and then she became a widow till she was eighty-four years old. She never left the temple, but continued to worship there day and night, fasting and praying. In Luke 2:37, the Bible says So many of the Bible scriptures that speak about fasting and prayer are also related to one another. Both of these things appear to go hand in hand. Jesus prayed and fasted for forty days and forty nights. In the same way that the disciples and followers of John the Baptist did, and so many others did, Fasting and prayer were major spiritual disciplines in the Old Testament, and they were much more important in the New Testament.

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  • What exactly is fasting? How long should one fast and for how long should one fast
  • Is it prescribed in the Bible to fast? Is there a difference between different types of fasting
  • What foods am I allowed to consume when fasting

What is Fasting?

Fasting is a form of self-denial that involves going without food for an extended length of time. Fasting can be complete or partial, involving the avoidance of specific meals or the consumption of lower portions than usual. Although the exact origins of fasting as a religious practice are unknown, both the Old and New Testaments of the Bible include numerous references to people fasting for a variety of reasons.

Reasons for Fasting

A natural reaction to times of sadness, grief, and mourning is loss of appetite, and fasting has traditionally been deemed suitable at these times. When Abner was slain, David fasted as a mark of mourning for him (2 Samuel 3:35). At the time of Saul’s death, there was a seven-day fast (1 Samuel 31:13). A strong storm hit the ship carrying the apostle Paul, who was being taken to Rome as a prisoner of the Romans. Because they were afraid of dying, many on board did not eat for several days (Acts 27:18-20, 33-34).

Spiritual Preparation

Fasting is a self-sacrifice that makes one humble andmore accepting of God’s will. Moses fasted for forty days in preparation for receivingthe Ten Commandments (Exodus 34:28). (Exodus 34:28). Daniel fasted for three weeks before receivinghis vision (Daniel 10:2-6). (Daniel 10:2-6). Elijah fasted forty days before speaking with God (1 Kings19:8) (1 Kings19:8). Jesus fasted for forty days in preparation for His temptation by thedevil (Matthew 4:1-11, Luke 4:1-13). (Matthew 4:1-11, Luke 4:1-13).

Fasting allowed one to be devoted to spiritual matters withoutdistraction from earthly things. However, fasting was not to be considered an endin itself, nor a substitute for obedience to God and doing good deeds (Isaiah 58:3-10). (Isaiah 58:3-10).

Repentance and Atonement

When Jonah foretold the demise of Nineveh, the Ninevites fasted as a symbol of repentance in the hope that God would spare their city from destruction (Jonah 3:3-9). For the Israelites, the Day of Atonement was an annual day of rest and fasting that they were required to observe (Numbers 29:7). The Israelites regularly humbled themselves and fasted after committing a transgression in the hopes of restoring God’s favor (Judges 20:26, 1 Samuel 7:6).

Jesus’ Teachings on Fasting

Fasting, like prayer, should be done in solitude, according to Jesus, and not for public display (Matthew 6:16-18, cf., Matthew 6:5-7). The disciples of John the Baptist fasted on a regular basis in accordance with Jewish tradition, while Jesus’ disciples did not. Jesus, on the other hand, predicted that His followers would weep and fast after He had left them (Matthew 9:14-15;Mark 2:18-20; Luke 5:33-35). Fasting was something that the early Christians did at least periodically (Acts 13:3, 14:23, 2 Corinthians 6:5, 11:27).

Omitted Verses

Fasting is mentioned in the following verses in certain earlier Bible versions: 21 However, this type of thing can only be gotten rid of via prayer and fasting. (KJV 1900; Matthew 17:21; NASB 2000) 29 And he explained to them that nothing other than prayer and fasting could bring forth this type of fruit. (KJV 1900; Mark 9:29; NIV 2000) 30 And Cornelius said, “Four days ago, I was fasting until this hour; and at the ninth hour, I prayed in my house, and, lo, a man in bright apparel appeared in front of me, saying, “I am Cornelius.” Acts 10:30 in the King James Version.

1 Corinthians 7:5 (KJV 1900; New International Version) Those allusions to fasting, on the other hand, are thought to be later additions that were not included in the original Bible texts.

Fasting Not Required

Despite the biblical history of fasting, as well as Jesus’ allusions to it, the New Testament teachings do not necessitate fasting, and neither Jesus nor His disciples made fasting a requirement for their followers. Partial fasting on Wednesdays and Fridays in particular has been practiced since the earliest days of Christianity, according to tradition.

Church Traditions

Fasting is taught differently in different churches. During Lent, many Catholics maintain customs of partial fasting that have been passed down through the generations (the period between Ash Wednesday and Easter). Even more fasting days are observed by Orthodox Christians. Fasting is not strictly enforced in most Protestant churches, and there are no established traditions or norms.

Health Effects

It is not known if the partial and symbolic fasts followed by various churches are harmful to one’s health. The use of more extreme fasting regimens, on the other hand, may result in a variety of health concerns, including death. Before commencing a fasting regimen, it is essential that you get medical guidance. 1 Wood, D.

R. W., and Marshall, I. H. (1996). New Bible dictionary (3rd ed.). New York: Oxford University Press (364). InterVarsity Press, Leicester, England, and Downers Grove, Illinois. 2 Fasting,3 according to the American Cancer Society Fasting: Health Risks, National Health Service (United Kingdom),

Christian fasting – what does the Bible say?

QuestionAnswer Christians are not required to fast according to Scripture. It is not something that God requires or demands of Christians. Fasting, on the other hand, is portrayed in the Bible as something that is good, productive, and useful. In the book of Acts, believers are recorded as fasting before making significant judgments (Acts 13:2; 14:23). Fasting and prayer are frequently associated with one another (Luke 2:37; 5:33). Fasting is frequently associated with the absence of food, which is a mistake.

  1. In order to show God and ourselves that we are serious about our connection with Him, we should fast on a regular basis.
  2. Although fasting is mostly commonly associated with abstaining from eating in Scripture, there are alternative methods to fast.
  3. Fasting should be confined to a specific period of time, especially when it involves abstaining from eating.
  4. Fasting is not designed to punish the body, but rather to draw attention away from it and toward God.
  5. Anyone may fast, however some people may not be able to refrain from eating for a period of time (diabetics, for example).
  6. By turning our attention away from the things of this world, we may more effectively direct our attention onto Christ.
  7. Fasting does not alter God; rather, it transforms us.
  8. Fasting should be undertaken in a spirit of humility and with a positive attitude.
  9. I’ll tell you the truth: they’ve already got their full compensation.
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Two Instructions from Jesus on Fasting

And while you fast, avoid looking depressed, as hypocrites do, who disfigure their features in order to demonstrate to others that they are fasting from something. They have, I swear to you, gotten their just compensation. While fasting, apply oil to your head and wash your face so that your fasting will be noticed not by others but by your Father who sees everything in secret. Your Father who sees everything in secret will reward you for your fasting. Matthew 6:16 (KJV) Giving, prayer, and fasting were the three most important religious acts practiced by Jews throughout history.

  • Jesus opens with the phrase “Whenever you fast,” implying that he expected his disciples to fast, despite the fact that neither he nor any of the New Testament writers demand it.
  • Many people who fasted made a point of dressing in ragged clothes, wiping their heads with ashes, and stumbling around as if they were bearing a heavy load, according to reports.
  • First and foremost, during fasting, maintain a normal—and cheerful—appearance.
  • massage oil into your scalp and cleanse your face.
  • That’s exactly what folks did before heading out to eat or drink.
  • 61:3, since oil was associated with joy, one should appear not only normal but also pleasant!
  • in order that your fasting may not be seen by others, but by your Father who is in secret,” according to the Bible.
  • Its primary motivation is a desire to be in connection with God.

My memories of the experience are threefold: (1) how simple it was to pack for a youth retreat without food, (2) how difficult it was to fill the time that would otherwise be devoted to meal preparation, consumption, and cleanup, and (3) how much I despised going without food for two and a half days.

  • For me, being exposed to the inside chorus of spoilt, whiny, enticing voices that persistently want to bully me back into my selfish, self-indulgent, self-absorbed nature has been a humbling and illuminating experience.
  • 4:1-11).
  • It has educated me about the pleasures of eating as well as the need of maintaining a healthy lifestyle.
  • Fasting is usually uncomfortable for me, so memorizing numerous portions of scripture to “feed on” when my stomach grumbles has proven to be really beneficial.
  • As a result, I have gazed at you in the temple, awestruck by your might and splendor.
  • As a result, I will bless you for as long as I live; I will raise my hands and scream out your name to the universe.
  • What was your experience like?

What do you take away from your experience with God?

When I think of you on my bed, and ponder on you in the wee hours of the morning, my soul is pleased as if it had eaten a plentiful feast, and my tongue praises you with joyous lips; for you have been my aid, and under the shadow of your wings I sing for pleasure.

(Psalm 63:5–8).


He received his bachelor’s degree from the University of Minnesota.

He is the author of the book Receiving and Giving: Unleashing the Bless Challenge in Your Life, which is available on Amazon. Dave and his wife, Terri, are the parents of four grown children and the grandparents of four grandkids. Send a letter to Dave’s attention.


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Bible Verses About Fasting

Fasting verses from the Bible that are beneficial Both the Old Testament and the New Testament emphasize the importance of fasting, which is defined as refraining from food or drink in order to devote one’s time and attention to prayer and seeking God’s guidance. The practice of fasting is referenced more than 70 times in the Bible. When it came to fasting in the Old Testament, there were two options: public and private. Both varieties have significant spiritual advantages. By looking at the various examples of fasting individuals in the Bible, we can see that God provides miraculous revelation and knowledge to those who engage in this practice.

Fasting, according to Scripture, will assist us in developing a more intimate connection with Christ and will open our eyes to what He wishes to teach us about ourselves.

In addition, we have prepared a guide to assist you in determining which sort of fast is best for you: What Is the Purpose of Fasting, Exactly?

As you go on your spiritual rejuvenation journey, print out these resources and keep them with you.

What Does the Bible Say about Fasting?

Throughout the Bible, fasting is frequently accompanied by prayer. When it came to the Old Testament, fasting represented the process of grieving or repenting of sin. Similarly to how we grow closer to God via prayer, fasting is a method to grow closer to God in the New Testament age in which we live. Fasting is to be a primarily private event, in accordance with God’s instructions on how to pray. ‘Fasting is a temporary surrender of something that is inherently good, such as food, in order to deepen our expression of need for something higher, which is to say, God and his activity in our lives,’ according to John Piper, who writes for the website ondesiringGod.org.

Fasting is a personal link to our God, a representation of our devotion to and acknowledgement of our need on Him. It is also a spiritual practice.

Examples of Fasting in the Bible

The practice of fasting is referenced more than 70 times in the Bible. When it came to fasting in the Old Testament, there were two options: public and private. According to the Harpercollins Bible Dictionary, public fasts were accompanied by prayer, petition, and sackcloth, but private fasts were seen as acts of penance by the Jewish community. Some Biblical examples of fasting are included here, and there are many more to be found throughout the Scriptures. Before receiving the Ten Commandments, Moses took a short nap.

  1. He didn’t eat any bread or drink any water.
  2. According to the Bible, Moses fasted for 40 days and 40 nights without eating or drinking anything.
  3. In this passage, we see a miraculous fast taking place in the pages of Scripture.
  4. God revealed the Ten Commandments to Moses at the conclusion of the fast.
  5. The three-week period included no luxuries, no meat or drink, and no anointing of one’s self in any way whatsoever.
  6. “But Daniel determined that he would not contaminate himself with the king’s meal or with the wine that he drank,” Daniel 1:8 says.
  7. When it came to his vision of what will happen to God’s people in the future, Daniel believed that fasting came first, followed by revelation.

David Fasted, in his grief at the death of his son and best friend ‘And they cried and fasted until the sunset for Saul and for Jonathan his son, for the people of the LORD and for the house of Israel, because they had been killed by the sword,’ the Bible says.

Despite the fact that King Saul had pursued David mercilessly, Jonathan, the king’s son, and David were the closest of friends.

For this reason, David sought the blessing of God on his son’s behalf.” And David fasted, went into the house, and laid on the ground all night.

“The infant passed away on the seventh day.” (2 Samuel 12:15-18, New International Version).

If the infant was, in reality, just seven days old, he had not yet been named or circumcised and, as a result, was not included in the Israelite population.

His life has been shortened as a result of adhering to a strict diet.

Matthew 3:14ESV (English Standard Version) John the Baptist lived in the wilderness and survived on a diet that would have been suitable for someone who had to survive in the desert.

“John’s simple diet, dress, and way of living served as a visual statement against self-indulgence,” says the author.

“And Jesus, full of the Holy Spirit, returned from the Jordan and was taken by the Spirit into the wilderness, where he was tormented by the devil for forty days.” During those days, he didn’t eat anything at all.

The devil challenged him, saying, ‘If you are the Son of God, order this stone to become bread.’ He refused.

He was entirely God and fully man at the same time, and He knew His Father’s Word and will.

A supernaturally divine fast, impossible for a mere mortal to sustain, yet Jesus was more than a mere mortal himself.

“Man shall not live by food alone,” the very Word of God said, quoting the Word of God: “Man shall not live by bread alone.” When it came to appointing leaders and elders, and when it came to enduring trials, the early church rested.

They were fasting and praying when they received the message from the Holy Spirit, who said, “Set apart for me Barnabas and Saul for the job to which I have called them.” Following their fasting and praying, they lay their hands on them and sent them on their way.” The book of Acts 13:1-3ESV The early church was subjected to a great deal of persecution.

Fasting was observed before the consecration of teachers and elders (Acts 13:2-3), as well as during times of adversity (Acts 13:4).

The strength they gained by drawing as close to God as they possibly could, sometimes via fasting, provided them with the fortitude and supernatural direction they required to make decisions regarding leadership and to carry the gospel message forward.

More Bible scriptures regarding fasting may be found by clicking on this link.

How to Fast According to Scripture

The hypocrites disfigure their features to demonstrate that they are fasting, therefore when you fast, don’t look melancholy as they do.” They have, I swear to you, got their full and complete recompense. However, when you fast, apply oil to your head and wash your face so that it is not visible to others that you are fasting, but only to your Father, who is unseen; and your Father, who sees what is done in secret, will reward you. Matthew 6:16-18 is a passage of scripture that teaches about forgiveness.

  1. It was thought that Christ-followers would fast on certain days.
  2. The purpose of Jesus’ demand for individuals to gather themselves before going out in public was to emphasize the necessity of fasting as a means of maintaining a connection with God.
  3. Fasting serves as a reminder to express our gratitude to God for His goodness and provision.
  4. They will fast when the bridegroom is taken away from them, and they will fast until that time comes.
  5. In the same way, fresh wine is not placed into old wineskins.
  6. New wine, on the other hand, is placed in fresh wineskins, ensuring that both are kept.” (ESV) After Jesus had ascended into heaven, He instructed them to fast.
  7. Christ’s arrival is symbolized by the fresh wine that cannot fit into old wine casks.
  8. Every fiber of our being is wired to yearn for more of our heavenly Father, and our souls yearn for the day when our Savior returns.
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‘Christian fasting is distinct from all other forms of fasting throughout history,’ writes John Piper, “in that it conveys more than a yearning for Christ or a desire to be in his presence.” A thirst for Christ that is anchored in and founded on the already present and experienced reality of Christ in history and in our own hearts,” says the author.

It is important to understand that fasting is not the same as dieting, and that reducing weight is not the purpose of a fast.

Gratitude for the food that God supplies is an act of adoration toward God. The goal in whatever we do is to maintain God on the throne of our hearts, at the center of our lives, and at the forefront of our thoughts.

Should Christians Still Fast Today?

“For our transient and fleeting sorrows are creating for us an everlasting glory that much transcends all of them.” We direct our attention away from what can be seen and toward what cannot be seen. For what is seen is transitory, but what is unseen is eternal.” For what is seen is temporary, but what is unseen is everlasting.” 2 Corinthians 4:17-18 (New International Version) Although Jesus did not require fasting, it was a common occurrence throughout His earthly lifetime, and it would have made sense for His disciples to adopt this practice as a spiritual discipline at that time as well.

Fasting from eating should be done in stages and can be completed completely or partially.

Fasting might be as simple as refraining from watching Netflix, devoting the time it would take to binge-watch an entire season to prayer, or dedicating the same amount of time to prayer as our weekly screen time report demonstrates.

There is no one form of fast that is appropriate for everyone; it is crucial that the fast be between you and God rather than being part of a group craze that you are participating in.

A Prayer for Fasting

Father, Thank You for this day and the purpose that You have for it. God, when we crave to be close to You and to hear You clearly, please remind us of the diligent pursuit of fasting and prayer that we have undertaken on Your behalf. Clear our minds of everything that can cause us to lose our bearings and stray away from Your plan for our life. Father, thank You for sending Jesus into the world. Thank You for bringing Your one and only Son to the world and allowing Him to die on the cross as a sacrifice for us.

  1. Give us the strength and persistence to go through happy and sad times in a way that brings glory to Your name and to the people around us.
  2. Finally, and most importantly, fasting is a vital element of the Christian life.
  3. On this planet, we are celebrating Jesus’ triumph over death; nonetheless, we are looking forward to the enormity of His presence when He returns.
  4. Meg, a freelance writer and blogger atSunny 80, is the author of “Friends with Everyone, Friendship within the Love of Christ,” and “Surface, Unlocking the Gift of Sensitivity,” both of which are available through Amazon.
  5. Meg graduated from Ashland University with a degree in marketing and public relations, but she chose to remain at home with her two girls instead, which inspired her to follow her lifelong dream of being a writer.
  6. Meg, a Cleveland native and lifelong Browns fan, currently resides near the shores of Lake Erie in Northern Ohio with her husband, two children, and golden doodle, who she adopted from a shelter.
  7. Check out our most frequently asked questions on “What does the Bible say about.” topics addressed by well-known Christians and theologians to get additional ideas.

If you know of anyone else who is suffering with similar religious concerns, please forward this information to them in order to assist them in discovering the truth about these contentious matters.

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Why Should I Fast? 7 Examples of Fasting in the Bible

Despite the fact that the Bible does not include a clear instruction on the subject, examples of fasting may be found in both the Old and New Testaments. One of the most significant chapters in which fasting is referenced is Matthew 6:16, in which Jesus is instructing His followers on the fundamental foundations of holy life. When He speaks about fasting, He begins by saying, ” When you fast,” rather than, ” If you fast.” Fasting will be a regular practice in the lives of those who follow Jesus, according to His words.

Christian living is characterized by the strict exercise of self-control as an essential characteristic.

‘You and I have no more right to omit fasting because we are not experiencing any special emotional prompting than we have a right to omit prayer, Bible reading, or gathering with other God’s children because we are not experiencing any special emotional prompting,’ wrote Wesley Duewel, a twentieth-century writer.

  1. The following are seven instances in the Bible where believers sought God via the practice of fasting and prayer.
  2. To prepare for a ministry assignment.
  3. He need solitude in order to prepare for the task that His Father had assigned him (Matthew 4:1-17; Mark 1:12-13; Luke 4:1-14).
  4. To seek God’s guidance in one’s life.
  5. 3.
  6. Following the discovery that Jerusalem’s walls had been breached, Nehemiah fasted and prayed, fearing that the Israelites would be exposed and shamed by their neighbors (Nehemiah 1:1-4).
  7. 5.

Following Jonah’s proclamation of judgment on the city of Nineveh, the king covered himself in sackcloth and sat in the dust for many days.

“When God saw what they had done and how they had repented of their bad ways, He relented and did not bring upon them the calamity He had foretold,” reads Jonah 3:10.

In order to achieve victory.

According to Judges 20:26, the entire congregation walked up to Bethel and “sat crying before the Lord.” They also “fasted from the morning till the evening of that day.” Following that, they were victorious over the Benjamites, thanks to the intervention of the Lord.

To express gratitude to God.

“She never left the temple, but worshiped day and night, fasting and praying,” the Bible says in verse 37.

Despite biblical examples throughout Scripture, many Christians are slow to fast.


Afraid of the unknown.

Afraid of starting and not finishing.

The Enemy has them convinced they could never do it.


Churches often do not encourage fasting, and in many cases never even mention it from the pulpit.


Their hearts are hardened when it comes to the idea of fasting.

Dr. Bill Bright, founder of Campus Crusade for Christ, was a firm believer in the power of prayer and fasting. In his guideWhy You Should Fast, he listed the following reasons for seeking God through self-denial.

  • Fasting was an expected discipline in both the Old and New Testament eras
  • Fasting and prayer can help you regain your “first love” for your Lord and result in a more intimate relationship with Him
  • Fasting and prayer can help you regain your “first love” for your Lord and result in a more intimate relationship with Christ
  • Fasting is a biblical method of really humbling oneself in the eyes of the Almighty. It is through fasting that you can allow the Holy Spirit to show you your genuine spiritual state, culminating in repentance and transformation of your life. Fasting will encourage the Holy Spirit to quicken the Word of God in your heart, and His truth will become more significant to you as a result of your experience. Fasting can help you have a more intimate and meaningful experience with your prayers. In your own life, fasting can result in a powerful personal revival, and it can also transform you into an agent or conduit of revival for others.

We don’t fast because we’ve lost our spiritual appetite, which happens rather frequently. According to John Piper, “the lack of fasting is a measure of our comfort with the absence of Christ in our lives.” “If we don’t have tremendous aspirations for the display of God’s grandeur, it is not because we have sipped deeply and are pleased,” Piper continues. It’s because we’ve been nibbling away at the world’s table for far too long. “Our spirit is overflowing with insignificant things, and there is no place for the significant.” Fasting is a discipline that every believer should do on a regular basis.

  • As you empty yourself physically and mentally, you create an opening for God to enter and do the miraculous in your life.
  • You also become more sensitive to the activity of the Holy Spirit, which allows you to hear God’s voice more clearly as a result of this heightened sensitivity.
  • In terms of physical side effects, you may experience unpleasant side effects such as headaches, lethargy, and intestinal pain while your body tries to adjust to the lower calorie intake.
  • Although fasting has its difficulties, many who are honest about them also believe that the sacrifices are well worth it in terms of the rewards.
  • Take pleasure in it!
  • He pledges to shower benefits on those who seek Him with a sincere heart (Matthew 5:6).
  • Written with permission from Spiritually Strong: The Ultimate 6-Week Guide To Building Your Body And Soul by Dr.
  • by Kristen Feola, with permission from Zondervan.

Your Turn

You might want to consider include fasting in your spiritual disciplines. When Jesus commanded us to fast, he urged us to do it in secret so that it would not be evident to others that we were fasting (Matthew 6:16-18). Is that something you find difficult? Please share your opinions about fasting with other members of our Christian community! Devotionals are posted every day.

Recommended Books on Biblical Fasting

What Does the Bible Say About Fasting? DownloadWhat Does the Bible Say About Fasting?

The Bible’s answer

Fasting was considered acceptable to God throughout biblical times if it was done for the correct reasons. However, when it is done for the wrong motives, it brings God’s displeasure with it. Fasting, on the other hand, is neither mandated nor prohibited in the Bible for anyone living today.

Under what circumstances did some in the Bible fast?

  • When praying for God’s assistance and direction. The pilgrims on their way to Jerusalem fasted in order to demonstrate their earnestness in their request for God’s assistance. (Ezra 8:21-23
  • 9:1-9) When it came to choosing church leaders, Paul and Barnabas would fast from time to time. — Acts 14:23
  • When one’s attention is directed on God’s goal. Immediately following his baptism, Jesus fasted for 40 days in order to better prepare himself to carry out God’s will throughout his future ministry. — Luke 4: 1, 2
  • Luke 4:3, 4. In the case of demonstrating remorse for previous transgressions God’s message to the Israelites, delivered via the prophet Joel, was simple: “Return to me with all your hearts, with fasting and weeping and wailing.” — Joel 2:12-15
  • 2:21-23
  • This is especially true while commemorating the Day of Atonement. In the Law that God handed to the people of Israel, there was a commandment to fast on the yearly Day of Atonement. (See Leviticus 16:29-31 for further information.) On this particular occasion, fasting was suitable since it served to remind the Israelites that they were flawed and in need of God’s forgiveness.

What are some improper motives for fasting?

  • In order to make people feel good about themselves. Religious fasting, according to Jesus’ teachings, should be a personal and private concern between a person and their Creator. 6:16-18 (Matthew 6:16-18)
  • To demonstrate one’s righteousness. Fasting does not automatically elevate a person’s moral or spiritual standing. — Luke 18:9-14
  • To make up for a sinful act that has been committed on purpose. (See Isaiah 58:3, 4) In order for God to accept fasts, they must be accompanied by obedience and genuine remorse for any sins committed
  • To fulfill a religious obligation. (See Isaiah 58:5-7 for further information.) According to this metaphor, God is like a dad who is dissatisfied when his children exhibit love for him just out of obligation rather than out of their hearts.
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Is fasting required for Christians?

No. God compelled the Israelites to fast on Atonement Day, but he abolished the practice once Jesus died and made a lasting atonement for the sins of those who repent. (See also Hebrews 9:24–26; 1 Peter 3:18.) Christians do not fall under the jurisdiction of the Mosaic Law, which included Atonement Day. (Romans 10:4; Colossians 2:13, 14; Colossians 3:14) As a result, each Christian must make his or her own decision about whether or not to fast. 14:1–4 (Romans 14:1-4). Christians are aware that fasting is not the primary emphasis of their religious practices.

True Christian worship, on the other hand, is characterized by joy, as befits the personality of Jehovah, who is known as “the joyous God.” The following passages are from the Bible: 1 Timothy 1:11, Ecclesiastes 3:12, and Galatians 5:22.

Misconceptions about the Bible’s view of fasting

Misconception: The apostle Paul advised Christian married couples to fast on a regular basis. — 1 Corinthians 7:5, according to the King James Version Fact: The first five verses of 1 Corinthians 7:5 do not mention fasting in the earliest Bible copies. * Evidently, Bible copyists included a reference to fasting not only into this passage but also into Matthew 17:21, Mark 9:29, and Acts 10:30, among other places. The majority of recent Bible translations do not include these erroneous allusions to fasting.

  1. Affirmation:Jesus never ordered such a fast, and there is no evidence in the Bible that early Christians followed it.
  2. Fact:Jesus did not tell his followers to fast on the day of his death, as is often believed.
  3. (Matthew 9:15; Mark 10:15) Christians who were hungry were urged by the Bible to eat at their homes before commemorating Jesus’ death on Good Friday.
  4. — 1 Corinthians 11:34.

Prayer and fasting needed for ‘This Kind’

This KIND of situation need a mix of prayer and fasting. It is this desire that prompts the discomfort of our physical bodies as well as the determination to hear from God. Matthew 17:16-21 (KJV). “And I carried him to thy disciples, who were unable to heal him.” Then Jesus said, “O faithless and wicked generation, how long will I be with you?” he continued. How long do you think I’ll put up with you? Please bring him over here to me. Afterwards, Jesus chastised the demon, who then left the child’s body at that precise moment.

  • “However, this sort cannot be cured except by prayer and fasting.” Following that, the subject of what fasting is has to be addressed.
  • We might be depriving ourselves of food, sleep, or any other pleasures in life that we desire.
  • Matthew 6:16-18 (KJV).
  • While fasting, anoint your head and wash your face so that you do not appear to mankind to be fasting, but that you do so in the presence of your heavenly Father, who sees everything.
  • Additionally, we are advised that our fasting should be kept strictly private between ourselves and the Almighty.
  • Let’s take a look at some instances from God’s Word.
  • We discover that we are to call for a fast in order to express our dedication or to demonstrate to God that we are serious about our commitment.

Turn to the Lord with all your heart, and with fasting, and with tears, and with sorrow,” says Joel 2:12, “as well as now,” says the Lord, “turn to me with all your heart, and with crying, and with sadness:” When anything has to be changed, we move quickly to bring about a reformation.

If you’ve had enough of your oppressive circumstances, it’s time to fast and pray about them.

In Jonah 3:5, the prophet says “As a result, the inhabitants of Ninevah trusted in God, declared a fast, and covered themselves with sackcloth, from the greatest to the least.” As a consequence of their fasting, they were spared the loss of their lives.

Despite the fact that it was not to be, David understood the principle of fastingII.

However, when everything is functioning properly, we should consider fasting as a part of our ministry and service to the Lord as well.

Luke 2:37 (KJV).

What is it that you need to fast and pray for, specifically THIS KIND? Anchor Baptist Church is located at 456 Jamison Road in Washington Court House, Ohio, and can be reached at (740) 333-7777.

22 Encouraging Bible Verses About Fasting And Prayer (EPIC)

There is no such thing as a fast that is not accompanied with prayer. A fast without prayer is simply going hungry, and you are accomplishing absolutely nothing in the process. Despite the fact that fasting is not required for salvation, it is crucial for your Christian walk of faith and is highly advised by Christians. In fact, Jesus anticipates that we will fast. Fasting will assist you in developing a more personal connection with Christ. It will assist you in overcoming sin and poor habits, as well as assisting you in recognizing things in your life that are displeasure to God.

  • There are several advantages and justifications for fasting, as well as numerous methods of observing it.
  • Determine the cause for your fasting as well as the length of time you intend to keep it up.
  • Don’t do anything in order to look spiritual or to brag about yourself.
  • Humble yourself in front of the Lord and make a commitment to Him.

Christian quotes about fasting

“Fasting aids in the expression, deepening, and confirmation of the resolve that we are willing to sacrifice anything, even ourselves, in order to obtain what we want for the kingdom of God.” Andrew Murray is a writer who lives in the United Kingdom. Fasting and prayer teach the body to follow the soul, while fasting and prayer teach them to command the body. William Secker is a well-known author. Fasting reduces our bodily pleasure while increasing our spiritual delight, according to the Bible.

” “Fasting lessens the impact of our own will and opens the door for the Holy Spirit to perform more intensive work in us,” says the author.

Fasting assists in expressing, deepening, and confirming the resolve that we are willing to sacrifice anything, even ourselves, in order to achieve what we want for the kingdom of God.” Andrew Murray is a writer who lives in the United Kingdom.

Fasting, in the biblical sense, is the deliberate decision not to consume food because your spiritual hunger is so great, your determination in intercession so strong, or your spiritual warfare so demanding that you have temporarily set aside even your most basic needs in order to devote yourself to prayer and meditation,” says the Bible.

“That’s what I believe fasting is at its core,” she says.

It is a step up in the intensity of prayer. A physical explanation point is found at the conclusion of the phrase, “We want for you to take over as leader of our country.” It’s a physical cry that says, “I truly mean it, Lord! “I have a strong craving for you.” John Piper is a well-known author.

Fasting and God’s intervention

1. 2 Samuel 12:16 (the Bible) David begged God to help him find the child. He fasted and slept on the ground in sackcloth and ashes during the night.

Repentance and fasting

2. 1 Samuel 7:6 (The Bible) As soon as they had gathered at Mizpah, they fetched water from the well and poured it out in front of the LORD. They fasted on that day, and they confessed to the LORD, saying, “We have sinned against the LORD.” Samuel was now functioning as the leader of Israel in the Mizpah region. 3. Daniel 9:3-5 (NASB) And so I turned to the Lord God and pleaded with him in prayer and supplication, as well as in fasting and the wearisome attire of sackcloth and ashes. Then I pleaded to God, confessing my sins to him: “Lord, you are the great and almighty God, who keeps his covenant of love with those who love him and observe his laws; we have sinned and done wrong in your sight.” It is because we have been wicked and rebellious that we have strayed away from your instructions and statutes.” (4) Joel 2:12–13.

  • Do not take off your clothes, but rather your heart.
  • 5.
  • A fast had been declared, and everyone, from the most powerful to the most vulnerable, donned sackcloth.
  • He removed his royal robes and covered himself with sackcloth, which he had brought with him from his home in Aram.
  • People and animals, on the other hand, should be covered with sackcloth.
  • Allow them to abandon their bad ways and their use of violence.
  • God may yet show mercy and turn away from his vengeful wrath, allowing us to avoid extinction.”

Fasting for guidance and direction

6. The book of Acts 14:23 In addition, elders were appointed in each church by Paul and Barnabas. They entrusted the care of the elders to the Lord, in whom they had placed their faith, through prayer and fasting. Chapter 13:2–4 of Acts “Set apart for me Barnabas and Saul for the job to which I have called them,” the Holy Spirit spoke to them as they were worshiping the Lord and fasting. They laid their hands on them after they had fasted and prayed, and then they were dispatched to their destination.

Fasting as a form of worship


Luke 2:37 (KJV) She then lived as a widow until she was eighty-four years old. She never left the Temple, but remained there 24 hours a day, seven days a week, worshiping God through fasting and prayer.

Strengthening your prayers through fasting

8. Luke 2:37 (New International Version) Her widowhood lasted until she was eighty-four years old. In fact, she never left the Temple, but remained there 24 hours a day, seven days a week, fasting and praying in devotion of the Almighty.

Fasting in mourning

11. 2 Samuel 1:12 (King James Version) They grieved, cried, and fasted all day for Saul and his son Jonathan, as well as for the LORD’s army and the people of Israel, since they had been killed by the sword on that particular occasion. 12. Nehemiah 1:4 (NASB) It was when I heard these things that I fell to my knees and sobbed. My grief and fasting were followed by fervent prayer before the Almighty God for a number of days. Psalm 69:10 (Psalm 69:10) It became my embarrassment after I sobbed and humbled my spirit through fasting and prayer.

Others ways to fast

1 Corinthians 7:5 (14th chapter) Do not defraud one another, unless it is with accord for a period of time, so that you may devote yourselves to fasting and prayer; and then come together again so that Satan does not entice you because of your incontinence.

Fasting is an express of humility

Psalm 35:13-14 is the fifteenth verse. However, when they were ill, I put on sackcloth and fasted in order to humble myself. When my prayers were unanswered, I went about my business as if it were the death of a friend or sibling. When I was grieving, I dropped my head, as if I were sobbing for my mother. 15 & 16 (1 Kings 21:25–27). In the history of the world, there has never been someone like Ahab, who sold himself to do evil in the eyes of the Lord, prompted by his wife Jezebel’s encouragement.

He walked around in sackcloth and mumbled to himself.

Don’t fast to be seen as spiritual

17:17-18 (Matthew 6:17-18) While fasting, apply oil to your head and wash your face so that it is not evident to others that you are fasting, but only to your Father, who sees everything that is done in secret; and your Father, who sees everything that is done in secret will reward you. 18. Luke 18:9-12 (New International Version) “Two men walked in to the temple to pray, one a Pharisee and the other a tax collector,” Jesus said in this parable to those who were self-assured in their own righteousness and looked down on everyone else.

I fast twice a week and give away a tenth of all I earn.

Luke 18:1 (KJV) Then Jesus told his followers a tale to demonstrate to them the importance of continually praying and never giving up.

Avoid being concerned about anything; instead, give your desires to God in every situation via prayer and supplication, accompanied by gratitude.

Ecclesiastes 3:11 is the twenty-first verse.

22. 1 Thessalonians 5:16-18 (New International Version) Give thanks in all circumstances because this is God’s wish for you in Christ Jesus: to rejoice always, to pray constantly, and to give thanks in all circumstances.

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